G.
Here are my goals today to help with my recovery from food addiction
1. Make up a meal plan for the day and send it to someone to look over
2. Go swimming for 30-45 minutes
3. Attend a support group
4. Do some positive readings
5. Reach out to other people battling the same addictions I am
6. Be of service however I can
I will do the best I can for today to accomplish these goals