Good after noon
yesterday was a decent day I was abstinent again. Not much else to say today don't feel the best but getting it done ;)
Goals for the day
pray & meditate (done)
submit meal plan (done)
pray before/after my meals
text my food sponsor before/after my meals
be of service
take recovery actions
pray & meditate before bed
About Me
- Greg
- Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.
Tuesday, October 8, 2013
Monday, October 7, 2013
open arms.report.10.7.13
Good morning
I hope your weekend was well. I was abstinent yesterday that brings me to
27 days. I didn't do much of anything
yesterday, just lounged around and took it easy. I am glad things are back to normal and I can
settle back into my routine.
Not much to say this morning, going to be a busy day. I make my first foray into eating vegetarian today. I have some veggie bacon for breakfast and some
chicken burgers for lunch should be interesting.
Goals for the day
Pray & meditate (done)
Submit meal plan (done)
Pray before/after my meals
Text my food sponsor before/after meals
Be of service where I can
Take recovery actions today
Pray & meditate before bed
Sunday, October 6, 2013
Dragula.report.10.6.13
Good morning I hope your weekend is going well.
The last few days have been crazy and I have not been able
to get online and do the things I would normally do. I was on the road pretty much all day
yesterday so I didn’t get a chance to check in.
I was abstinent yesterday and Friday both. I am very tired today so I am not doing much I
am going to lay low and relax and prepare for the week.
Goals for the day
Submit meal plan
Pray before/after meals
Text my food sponsor before/after meals
Be of service
Friday, October 4, 2013
the way you love me.report.10.4.13
**warning** this is a long one this morning. I just had a lot to say :D
Good morning
I hope this finds you well, I was abstinent yesterday. My day was decent enough I felt a bit better.
For the moment I have changed my thinking on the whole work thing. Something my therapist said to me on Monday
has struck with me "did you tell him you don't want his advice? Perhaps he
thinks he is mentoring you" I laughed initially but then stopped to think
about it and it could be a possibility, who knows. I realized it doesn't matter why. I read a story someone posted on face book
and that along with what people have told me the last few weeks really got me
thinking. Ill post the story further
down if you’re interested in reading it.
The long and short of it is a cab driver goes to pick up a fare and was
going to drive away after waiting but something made them wait. The picked up an older lady, she wanted to
drive through down town on the way to her destination, the driver said it was
not the quickest way, she said it didn't matter she was on her way to hospice and
that she doesn't have long left and she has no one. The drove around for quite a while looking at
various places before he dropped her off.
Afterwards the driver thought "what if I had been impatient and left
or what if she had gotten someone was not having a good day ETC.
I don't know if the story is true or not, I don't really
care the message is true. I never know
what another person is going through in their life at the moment I encounter
them. Be it the rude clerk at the store
yesterday, the guy who cut me off i traffic or goes speeding by me. I don't stop to think about these things, I
am only concerned about the injustice that they did against ME, how they
treated me, how they made me feel. I
take little into consideration about what they might be thinking or
feeling. Maybe they are going through a
bad time, maybe they are not well, or maybe they are just an a-hole. It really doesn't matter what is wrong with
them, what matters is how I respond. I
have been so on fire and upset about this whole thing I didn't really care
about the other person involved, I was only upset about ME and MY feelings on
the whole matter. I didn't stop to
consider maybe this is all that person has in their life and they are
passionate about it.
Maybe that passion
comes out wrong, or maybe they are just normally like that but still have good
intentions. I don't really know but
again it’s not important, it doesn't matter what is wrong with them, well it
does *chuckles* but that should not affect how I respond, well that’s not true
it should affect how I respond in the sense I should remind myself to be of
service ALWAYS. When I am thinking and
acting in the best interest of others I do not have time to be selfish and
self-serving. I am being stupid about
this whole thing, in the grand scheme of things it really doesn’t matter. Rather than throw away the opinion, right or
wrong I could acknowledge it and take the usefulness from it and leave the
rest. We do have fundamental differences
on how I do my job, but that is my own spin on how I do it and my boss and
people like it.
It’s not wrong that this
person doesn’t like it. That’s just not
how they would do it or how they think it should be done. That’s not a crime despite how angry it makes
me. Everyone is entitled to their
opinion which is what I tell everyone all the time, yet when it comes time to
put it into practice, I failed at it. It’s
not all bad all the time, I let a few instances get my fur up and now I am
resistant to pretty much anything and everything regardless of its helpful or
not. I need to put aside my own ego,
fear, and pride and just do my damn job.
Sure maybe at times I might have to hold my tongue or do something a bit
differently, it’s not a bad thing. I won’t
change my core approach to how I do my job because it’s how I feel it needs to
be done, it’s my artistic expression and how I see it. That doesn’t mean that I always know what is
best, at times maybe my way isn’t the best way.
I am going to ask for the help to be more focused on other people and
not so much caught up in my own BS. Yes I
am in pain, yes I don’t feel well most of the time, and nothing is going to
change that. However rather than lashing
out at those around me I can focus on their wants and needs as long as it doesn’t
harm my own well being. I have to learn what is legitimate harm and what I fear/ego/pride
based. Ill pray for the help to
distinguish that, being co-dependent I don’t always know. It’s amazing how I can go from having these
elaborate movies in my mind about imagined confrontations that never happen, to
a radical change in how I view things today.
It doesn’t mean I am “cured’ or that I won’t slip up and have selfish
thoughts again, but at the very least it is a step in the right direction. I really appreciate everything everyone has
told me on this subject. It feels good
to grow.
Goals for the day
Submit meal plan (done)
Pray & meditate
Pray before/after meals
Be of service where I can
Take recovery actions
Pray and meditate before bed
Last Cab Ride
I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.. 'Just a minute', answered a frail, elderly voice. I could hear something being dragged across the floor.
I arrived at the address and honked the horn. After waiting a few minutes I honked again. Since this was going to be my last ride of my shift I thought about just driving away, but instead I put the car in park and walked up to the door and knocked.. 'Just a minute', answered a frail, elderly voice. I could hear something being dragged across the floor.
After a long pause, the door opened. A small woman in her
90's stood before me. She was wearing a print dress and a pillbox hat with a
veil pinned on it, like somebody out of a 1940's movie. By her side was a small
nylon suitcase.
The apartment looked as if no one had lived in it for years.
All the furniture was covered with sheets. There were no clocks on the walls,
no knickknacks or utensils on the counters. In the corner was a cardboard box
filled with photos and glassware.
'Would you carry my bag out to the car?' she said. I took
the suitcase to the cab, then returned to assist the woman.
She took my arm and we walked slowly toward the curb.
She kept thanking me for my kindness. 'It's nothing', I told
her.. 'I just try to treat my passengers the way I would want my mother to be
treated.'
'Oh, you're such a good boy, she said. When we got in the
cab, she gave me an address and then asked, 'Could you drive through downtown?'
'It's not the shortest way,' I answered quickly..
'Oh, I don't mind,' she said. 'I'm in no hurry. I'm on my
way to a hospice.
I looked in the rear-view mirror. Her eyes were glistening.
'I don't have any family left,' she continued in a soft voice..' The doctor
says I don't have very long.' I quietly reached over and shut off the meter.
'What route would you like me to take?' I asked.
For the next two hours, we drove through the city. She
showed me the building where she had once worked as an elevator operator.
We drove through the neighborhood where she and her husband
had lived when they were newlyweds She had me pull up in front of a furniture
warehouse that had once been a ballroom where she had gone dancing as a girl.
Sometimes she'd ask me to slow in front of a particular
building or corner and would sit staring into the darkness, saying nothing.
As the first hint of sun was creasing the horizon, she
suddenly said, 'I'm tired. Let's go now'.
We drove in silence to the address she had given me. It was
a low building, like a small convalescent home, with a driveway that passed
under a portico.
Two orderlies came out to the cab as soon as we pulled up.
They were solicitous and intent, watching her every move. They must have been
expecting her. I opened the trunk and
took the small suitcase to the door. The woman was already seated in a
wheelchair. 'How much do I owe you?' She
asked, reaching into her purse.
'Nothing,' I said 'You have to make a living,' she answered.
'There are other passengers,' I responded.
Almost without thinking, I bent and gave her a hug. She held
onto me tightly.
'You gave an old woman a little moment of joy,' she said.
'Thank you. ‘I squeezed her hand, and then walked into the dim morning light..
Behind me, a door shut. It was the sound of the closing of a life..
I didn't pick up any more passengers that shift. I drove aimlessly
lost in thought. For the rest of that day, I could hardly talk. What if that
woman had gotten an angry driver, or one who was impatient to end his shift?
What if I had refused to take the run, or had honked once, then driven away?
On a quick review, I don't think that I have done anything
more important in my life.
We're conditioned to think that our lives revolve around
great moments.
But great moments often catch us unaware-beautifully wrapped
in what others may consider a small one.
PEOPLE MAY NOT REMEMBER EXACTLY WHAT YOU DID, OR WHAT YOU SAID
~BUT~THEY WILL ALWAYS REMEMBER HOW YOU MADE THEM FEEL.
If you have read to this point, you won't have to be asked
to pass it along you just will...Thank you, my friend... Life may not be the
party we hoped for, but while we are here, we might as well dance
Thursday, October 3, 2013
Paradise city.report.10.3.13
Good morning
I was abstinent yesterday.
The day was ok nothing special really.
Still not feeling that great but I got through the day. Last night was week 2 of meetings, was still
sitting there by myself. I don't mind
really gives me time to sit and think and clear my head. I know that sooner or later people will start
to trickle in. That’s how it happened
last time. I sit there for a while
alone, and then another person comes, and another, It ebbs and flows like the
tide. Regardless of how many people show
up its gives me a chance to be of service.
I am still struggling with my internal dialogue concerning certain
people in my life. I create these
fantastic confrontations and get all bent out of shape over nothing. As soon as I start I have to tell myself to
calm down, that I am being silly and it’s not real. In the heat of the moment it sure feels
real. Everything I do work related I
have this person on my mind and imagine what they are saying or will say about
it. I feel so foolish. I talked about it in therapy the other day,
when she said back to me what I said I felt like a fool. In my mind it sounds justified, but when
someone else actually talks about it, it sounds ludicrous, which it is. I am working to let go of these types of
things, and let go of slights both real and imagined. It’s a work in progress; the serenity prayer
is my friend in those times
Goals for the day:
submit meal plan (done)
pray & meditate
pray before/after my meals
text my food sponsor before/after my meals
be of service where I can
take recovery actions
pray & meditate before bed
Wednesday, October 2, 2013
Never gonna be alone.report.10.2.13
Good morning
still not feeling great today, but I am up an at it. I was abstinent yesterday.
Goals for the day
submit meal plan
pray & meditate
pray before/after my meals
text my food sponsor before/after my meals
be of service where I can
take recovery actions
still not feeling great today, but I am up an at it. I was abstinent yesterday.
Goals for the day
submit meal plan
pray & meditate
pray before/after my meals
text my food sponsor before/after my meals
be of service where I can
take recovery actions
Tuesday, October 1, 2013
When worlds collide.report.10.1.13
Good morning
I was abstinent yesterday, I was not in a good mood yesterday afternoon, I didn't feel well and I wanted to punch just about everyone I saw. Not really in a better frame of mind this morning. Coming into work at 4am has its advantages, its just me here and I don't have to deal with other people so I am thankful for that ;D
Ill do my best today to lay low and keep to myself until I start to feel a bit better. Have a good day
Goals for the day
submit meal plan (done)
pray & meditate
be of service
pray before/after meals
text food sponsor before/after meals
take recovery actions
pray/meditate before bed
I was abstinent yesterday, I was not in a good mood yesterday afternoon, I didn't feel well and I wanted to punch just about everyone I saw. Not really in a better frame of mind this morning. Coming into work at 4am has its advantages, its just me here and I don't have to deal with other people so I am thankful for that ;D
Ill do my best today to lay low and keep to myself until I start to feel a bit better. Have a good day
Goals for the day
submit meal plan (done)
pray & meditate
be of service
pray before/after meals
text food sponsor before/after meals
take recovery actions
pray/meditate before bed
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