Good afternoon
I hope your weekend is going well :)
yesterday wasn't a bad day for me. I didn't feel well most of the day. was pretty much on the run most of the day which didn't help but I got it done. I didn’t get very much done recovery wise so I will focus on getting back to that today.
I was abstinent yesterday, I did have a small blip last night, I was at my nephews birthday party and I had a taste of frosting on my finger. I did not eat any cake or ice cream. I know I can't just taste things on a whim, but I don't feel like it broke my abstinence. Had I eaten cake or ice cream most definitely because I did not plan them.
Goals for the day
pray
submit meal plan (done)
stick to my meal plan as written
pray before and after my meal
text my food sponsor before and after my meal
pray
be of service where I can
do something for my recovery every hour
pray
About Me
- Greg
- Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.
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