About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Wednesday, July 24, 2013

wanted dead or alive.7.24.13

Good morning
I hope this finds you well and that yesterday was good for you.
I was abstinent yesterday.  Had some good conversations with my food sponsor via text over my report yesterday morning.  He pointed out I need to be very wary of the chips I have been eating, I don't remember how many times he said I reported having them, but it was a lot.  I was very surprised.  I think it was 8 or more.  He also suggested my behavior is heading me towards a relapse and I do not want that.

My goals for today
pray
submit meal plan (done)
pray before/after my meals
text food sponsor before/after my meals ( did this for all 3 meals yesterday)
pray
be of service where I can
do something for my recovery every hour
work on my vocal work
be more attentive to my work and researching voice over work
pray

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