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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Monday, July 8, 2013

Slip sliding away.7.8.13

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I had a bit of slip yesterday, I found myself putting chips in my mouth.  Chips are one of my trigger foods and not something I should be having.  I didn't eat as many as I usually did so that was a small victory.  I have to be more on my toes and reach out for help when these things happen.  I cannot continue to let these little slip ups occur, there is no reason or excuse for it.  I know better and I need to either pray or reach out for help.  The rest of my day went well. 

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