About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Wednesday, December 10, 2014

walk.report.12.10.14

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater, I was abstinent yesterday

Its been a real challenge the last few days, I am battling a sinus infection and bronchitis so my resolve is weak to say the least.  I was tempted by many things yesterday but managed to stay the course, there is a tin of XXX sitting about 10 feet away from me staring me in the face, I just have to keep saying “its not my food, its not my food”  I feel like I am holding on by my finger tips, but I am holding on.

Prayer doesn't seem to be doing much good these days, but I continue to do it.  My sponsor keeps telling me I don't believe in my higher power or that he will take this away from me, I guess that is actually true, I am just uncertain what to do about it.  I don't feel like I can just get up and “believe” I've tried, it doesn’t seem to be working that well, but I will keep trying.

Plan of Action

pray
snack
work
call my sponsor
submit meal plan
breakfast
self-care
mini meeting
9:45 meeting
snack
12:00 meeting
make 2 out reach calls
snack
make 2 out reach texts
supper
pray
self-care
bed

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