About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Wednesday, December 31, 2014

I remember you.report.12.31.14

** FOOD MENTIONED**

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater and Food Addict, I was abstinent yesterday

my stir fry/spices experiment was good, I put in the usual veggies that I like to eat and added some summer squash into it. I didn't even really taste it. Often times I can eat things in a stir fry or raw that I will not eat if you cook them. I am interested in finding more veggies I can add to my meals, its tough because I live in a small town and the things we can get are limited but I will do the best I can


Plan of Action

Pray
pray and have snack
work
call Phil
submit meal plan
submit report
mini-meeting
pray and have snack
pray, text Phil and have breakfast
945 meeting be of service
12:00 Self-Care
pray, text Phil and have lunch
make out reach calls
pray and have snack
read my book
read my VO book
listen to VO file
make out reach texts
respond to emails

pray, text Phil and have supper
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