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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Tuesday, December 2, 2014

your winter.report.12.2.14

Good morning

My name is Greg I am a grateful recovering Compulsive Overeater, I was abstinent yesterday.

Yesterday was decent enough, I could have gotten a little bit more accomplished but its too late for that now, I can only work today to get what I need to done. I did sign up to be a backup moderator yesterday for phone meetings. I have been dragging my feet about doing it but someone inspired me to push through it and do it anyways.

The drama at work is finally coming to a head after two long years. We have someone there who is just the meanest, spiteful, hateful person. He has been the cause of much resentment in my two years working there. I feel kind of bad with what I am about to say, but then again I don't feel bad. His behavior finally reached the point where his job is in serious jeopardy, he has crossed the line so many time, but this time he hopped over too far to come back. The only reason he is still there today is we need him for the upcoming sports broadcast season.

I cannot help but think: haha sucker you brought it on yourself!!! And then my HP brought me back down to earth by having another awesome program person remind me that he must be in an incredible amount of pain to be as miserable as he is. I have to say I was extremely resentful at having to admit the truth in that. Have I not been that miserable in the past? Have I not done and said things hateful to other people? Have I not done things that are just despicable? I sure as hell have, so why is it so hard for me to forgive and love this person? I printed out “Love and Tolerance of others is our code” and I put it in my prayer book so I can read that everyday, yet I am struggling badly with this situation. I want to feel bad and pray for him, yet I feel joyful that soon our work environment is going to be SO much better with him gone. It was pointed out to me that his whole world will come down around his feet when this happens. Actually now I am ashamed that I feel gleeful about this. All I can do is pray for him, and pray that I find compassion in myself for this person.


Plan of Action

Pray
snack
self-care
read literature
Submit Meal Plan
mini-meeting
Call Phil
work
pray, text Phil and have breakfast
945 meeting
pray, text Phil and have snack
make 2 outreach calls
1200 meeting
lunch
make 2 out reach texts
make 2 out reach emails

pray, text Phil and have snack
practice my VO scripts
listen to VO blog
read VO book
pray, text Phil and have supper
self-care
pray

bed

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