About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Monday, November 10, 2014

dragula.report.11.10.14

Good morning

My name is Greg I am a grateful recovering Compulsive Over Eater, I was abstinent yesterday

plan of action

pray
snack
self-care
work
mini-meeting
breakfast
allergy shot
9:45 meeting
snack
therapy appointment
lunch
do 2 out reach texts
put together VO files book
read Tell Tale Heart script
do VO exercises
snack
do 2 out reach calls
supper
self-care
pray
bed


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