Good morning
My name is Greg, I am a grateful
recovering Compulsive OverEater, I am not sure if I was abstinent
yesterday or not. I cannot think of an instance where I engaged in
behaviors that were unhealthy for me, but I have been slipping and
sliding around the last few weeks and my heads all messed up. I
wasn’t always slippery with my food I just feel like I am in a car
on a snowy road and I am fish tailing all over the place. For those
of you who don't live in snow, lets use a muddy road as the metaphor
;)
I have started today off strong with
prayer, readings and proper snacks. I will work to accomplish my
plan of action by praying for the strength to do the next right
thing. I feel like a whiny baby saying the same stuff over and over
again, but I really feel like crap this morning. I have a blinding
head ache which seems to be the norm these days. I am hydrated, I
had a decent snack before I came to work. My allergies don't seem to
be acting up this morning, but something is off. I brought this up
to my DR the other day but we really didn't resolve anything. I find
it very difficult to stay on the path when I feel like this. I don't
want to take actions I need too, which lead me to sitting in my chair
doing nothing, which leads to me not giving a crap and ultimately I
drift off track a bit.
Well whatever
**chuckles** Ill change the things I can ;)
Plan of Action
Pray
Daily Readings
Self-Care
snack
Submit meal plan
Call Phil
Send out report/words/gratitude
Breakfast
Allergy Shot
9:45 Phone meeting
Work on Step Work
Make 2 out reach calls
Make 2 out reach texts
Work on my Voice Over scripts
Listen to website information
No comments:
Post a Comment