Good Morning
My name is Greg I am a grateful, recovering Compulsive Over eater and Addict. Despite being a little bit sloppy I was abstinent yesterday.
I was truthful with my sponsor about my behavior and he said it was sloppy and not something I can be doing all the time.
I am learning quickly that the tools of the program are, well I will say just shy of a requirement in my opinion. Daily meetings, phone calls, being of service, writing, being in the books and the work is the only way this program works for me. It takes a daily action plan with the actual action to back it up that makes a huge difference. I once head a speaker say "I don't stay fit on yesterdays workout, I don't stay fed on yesterdays meals, so how can I stay sober on yesterdays program" I never realized the significance of that until now. I am glad I finally learned that lesson
Plan of Action
Pray
Read Daily Readers
Read 12/12 on Step 3
Do VO warm up exercise's
Called Phil
Submit Meal Plan
Send out Report and Words of Encouragement
Respond to emails
Pray before/after meals
Text Phil before/after meals
Make 2 outreach calls
Make 2 outreach texts
Attend 9:45 OA Meeting
Look for a SAA meeting or speaker file
Do SAA work my sponsor gave me
Practice my VO Scripts
Read 2 pages in The Art of Voice Over
About Me
- Greg
- Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.
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