About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Wednesday, September 25, 2013

Learning to Fly.report.9.25.13



Good morning I hope this finds you well.

Yesterday was a decent enough day for me.  I had some cravings last night but I did not give in to them.  It seems that doing the right thing is becoming a bit easier.  I have had many thoughts about getting things I should not have as of late but I have been making the right choices.  It feels good to not give in to that little voice in my head like I normally do.  I know that I am not cured, nor do I think I am in control and "I got this" I know I only get a daily reprieve from my disease based on the actions that I take
Goals for the day

I am starting the night meeting back up in town today.  Hopefully as we go along we will gain a good group so we can all experience recovery together.

Pray & mediate (done)
Submit meal plan (done)
Pray before and after my meals
Text my food sponsor before and after my meals
Be of service there I can
Take recovery actions
Pray & mediate before bed

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