About Me

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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Tuesday, September 24, 2013

Rock you like a Hurricane.report.9.24.13

Good morning

I hope this finds you well this morning.  I am doing ok.  I got plenty of sleep last night but I actually feel worse this morning than if I only slept 4-5 hours go figure *chuckles*

Yesterday was a decent day for me, day 15 of being abstinent. It feels pretty good to finally be gaining some traction.  It was a busy day for me so I didn't get much else done, we had a double murder in the area so I was at the station most of the day waiting for information.  We live in a very small tight knit community, murder is not something that happens here very often, and the details of it were shocked and really rocked the community.  Thankfully the perp was taken into custody fairly quickly.  It was pretty surprising as it was someone who owns a local business and is relatively well know, you just never know what life has in store for you day in and day out, and you never know about the people that surround you.

Goals for the day
Pray & meditate
Submit meal plan (done)
Pray before/after my meals
Text my food sponsor before/after my meals
Be of service where I can
Take recovery actions
Listen to a speaker file in preparation of tomorrow's meetings
Pray & meditate before bed

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