About Me

My photo
Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Tuesday, September 3, 2013

Shoot to thrill.report.9.3.13

Good morning  I hope this finds you well

I was not abstinent yesterday,I had a small slip.   I was out to eat and had a serving of a dessert.  I didn't eat it right then I had it later on.   It was not planned for and I did not check in with anyone.  It sounded good and I wanted it so I got it, that was the reasoning behind it.

I didn't really pray before I ate either, it  was some half-a**ed after thought The rest of the day I did well.

Goals for the day

Pray & meditate
submit meal plan (done)
pray before and after my meals
text my food sponsor before and after meals
be of service where I can
do something for my recovery every hour
pray and meditate

No comments:

Post a Comment