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Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.

Saturday, January 11, 2014

love you till the end.report.1.11.14



**Warning** the following contains topics that kind of stray outside of food related issues, I apologize if it upsets anyone, these are the words that came out when I sat down today **Warning**

Good morning

My name is Greg and I am a grateful recovering COE, I was abstinent yesterday.
Had a decent day yesterday, still didn’t feel 100% but got through the day.  I helped with a meeting for another fellowship at a correctional facility last night.  Those meetings are always so powerful for me, Often times I sit in meetings and listen to people talk about the consequences of their (insert substance) in those meetings I SEE the consequences and its heart breaking.  The meeting went ok, I felt like the guy who was chairing it broke the cross talk rules he set forth in the beginning.  He kept interrupting people to tell them what they needed to do.  He has more sobriety than me so I let him do his thing, but I felt like the msg got muddled in the process.  I shared my ESH with the guys, my heart hurt for each and every one of them.  They talked about doing 5 years in prison (or more) and then talked about what they would do when they go out.  Most of them have no clue what to do and talked about falling right back into  their old life.  The guy chairing had some good points about it being a choice, our lives are what we make it.  I just didn’t like how he was trying to beat it into the and tell them what to do.  One guy talked about as soon as he gets $1000 for bail he is getting out and then he is running F the $1000.  He was very intelligent, not a stupid man at all, I listened to him talk about how alcohol got him in there, and the first thing he was going to do when released is get a beer.  I am grateful for those meetings because they show me WHAT IF, or WHAT COULD HAVE BEEN.  I should have gone to prison multiple times over for stealing, dealing drugs and things like that.  I have no idea how they ended up in there and I didn’t.  Perhaps there is something I am supposed to do, I have no idea I just know I am grateful for the chance I have been given.  Those meetings are a stone cold reminder of what making bad choices in my life can lead too.  I no longer have to worry about going to jail for things like stealing or drugs.  It’s like a certain restaurant that serves a trigger food of mine that I LOVEEEEE.  Because I do not go in there, I don’t eat that trigger food.  Because I do not commit any sort of crimes I have no worry about jail.  Granted this stuff is a little bit off the beaten path of OA, but all of this is part of my story.  All of this is part of who I am and what I have done, the selfish, self-centered, angry, volatile , manipulative, untrustworthy person I was, was because of my addictions and food being the most prevalent.  For me COE can very easily be Compulsive Over Drinker, Compulsive Over Drugger,  Compulive Over Sexer, ok so I may have made up a few words but I am sure the point gets across.  I am compulsive and an addict in every aspect of life.  If it feels good, numbs me out, and makes it so I do not have to deal with reality anymore BRING IT ON!!!!.  Food was the most acceptable, legal, most trouble free way for me to exercise my demons for a minute.

Anyways lots going on within me this morning, I apologize again for mixing in things that are not specific to OA, it’s who I am and part of my story, I wish to offend no one but it’s important for my recovery to talk about these things


Plan of Action for Today

Pray (as soon as my feet hit the floor
Submit meal plan (done)
Stick to meal plan as written and report any changes
Pray before and after meals
Text Phil before and after meals
Call Phil to report in daily
Be of service today by making recovery calls
Take recovery actions by reading some material and listening to an audio file

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