Good morning
My name is Greg I am a grateful, recovering COE and I was abstinent yesterday.
I had a decent day yesterday, didn’t feel well so I actually under ate. I woke up from a nap with a splitting headache and an upset stomach feeling like I was going to pass out. I felt better later on and I did not “make up” for not eating earlier.
I made a couple of program calls and I was of service by taking a fellow program person to the store. I did a little reading yesterday as well.
Still don’t feel 100% this morning but I am alright I will get by and not COE because of it
Action plan for the day
Prayed (I did as soon as my feet hit the floor)
Submitted meal plan (done)
Stick to my meal plan and report changes
Call Phil for daily check in (done)
Pray before and after my meals
Text Phil before and after my meals
Make 2 program calls
Do some readings and listen to a speaker file
About Me
- Greg
- Its day 1 of 2013. Will this be any different than yesterday? That depends on the actions I take today. I struggle with many health problems, I teeter on the edge of self-destruction, can I pull myself back? My life is broken, and I need to find the strength and courage to fix it. My physical, spiritual, and mental states are in shambles from years of addiction and self abuse. Food is my main drug of choice and it is killing me. My body is slowly breaking down due to the food abuse. If I have any hope of seeing tomorrow I need to start taking actions now. I welcome you to follow me on this journey as I struggle to find my way, to silence the demons within me, and find peace and serenity in my life. I can do this IF I am willing to put the work into it. I will share my trials and tribulations, success's and failures. Perhaps I can find a way to save my own life, and if it can help someone else with the same struggles, it would make it all the better This will be a chronicle of my journey to better health, better life, and happiness.
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